My experiences support every decision I make

I use my feelings to guide my decisions and choices. I trust in myself.

I believe that everything happens for a reason. I cultivate an open mind. I am open to new experiences and opportunities. I embrace personal growth, and I seek out opportunities to learn.

My feelings tell me that I must be careful with my money. They tell me that I must treat my body with love and care. They inform my choices and keep me true to my values. I trust myself.

My feelings guide me to let go of fear or greed. I trust in using my feelings as guides, and I know that they protect me from harmful consequences.

Only I can decide how to spend my time, energy, focus, and money. I am guided to better times and learn valuable lessons from any experience. I honor my feelings and allow them to guide me.

I become more aware of my needs and desires when I pay attention to how I feel. This increases my confidence and allows me to engage in my life entirely.

I know I make the right choices when I rely on my gut instinct. I trust that my inner guidance will steer me on the right path.

I trust my intuition, and I count on myself. I experiment with different approaches.

Today, I use my feelings to guide me to make wise decisions. I explore all options, even those involving risk and loss, as I am sure I will make the right choices. I trust myself. I know that I am on the right path

Self-Reflection Questions, Strategies, and Affirmations

1. How does trusting my feelings help me fully engage in my experiences?

   • Strategies:

     • Practice mindfulness daily. Spend 5–10 minutes focusing on your breathing and observing your emotions without judgment.

     • Journal your feelings after significant experiences. Reflect on how trusting or ignoring your intuition affected your engagement.

     • Set aside time weekly to identify moments when trusting your feelings brought clarity or success. Celebrate those instances to reinforce the habit.

       
       

   • Affirmations:

     • "I fully trust my feelings to guide me toward meaningful experiences."

     • "I am open to learning from every situation and growing through my intuition."

     • "I engage fully in life, knowing my feelings are my inner compass."

       
       

2. What feelings do I need to pay attention to?

   • Strategies:

     • Use a feelings tracker. At the end of each day, jot down recurring emotions and identify patterns to understand which feelings are consistently signaling something important.

     • Pay close attention to feelings of discomfort, hesitation, or excitement. Use these as indicators of whether something aligns with your values and goals.

     • Engage in body awareness exercises, such as scanning your body for tension or relaxation, to connect physical sensations with emotional signals.

   • Affirmations:

     • "I listen to the wisdom of my emotions, knowing they guide me toward my truth."

     • "I trust the signals my body and feelings provide to help me make aligned choices."

     • "Every emotion holds a message, and I am ready to listen."

       
       

3. What steps can I take to trust myself more?

   • Strategies:

     • Set small, manageable goals that rely on your intuition, and observe the results. Success in small steps builds trust in your judgment.

     • Challenge self-doubt with affirmations, such as “I trust my inner guidance” or “I am capable of making wise decisions.”

     • Create a support system of people who encourage your growth and self-trust. Discuss your decisions with them for perspective but rely on your feelings to make the final choice.

       
       

   • Affirmations:

     • "I trust myself to make wise and aligned decisions."

     • "I release doubt and embrace confidence in my intuition."

     • "I am capable, intuitive, and guided to my highest good."

Hope you enjoyed these words of wisdom.

Have a beautiful week filled with love and light, Barbara -  www.motivateyourlife.net