As you allow your eyes to close, listen to a combination of soothing words and beautiful music that will help you fall into a restful state of deep relaxation quickly and easily so you will sleep soundly at bedtime.
Feel yourself drifting and floating and relaxing as you release any negative thoughts and feelings with every breath that you take. Releasing any stress and tension as you move into a peaceful, tranquil place. Sleeping, sleeping and sleeping naturally!
Listen to this short Sample